We invite you to an open doors session of Self Hypnosis for Meditation. This session is also an introduction to the 7 days practice course starting on December 9th.

This guided meditation presentation offers a unique combination of soft hypnosis and meditation.
Self Hypnosis for Meditation can enhance and deepen our capacity to relax and let-go. In this deep relaxation something happens inside us, a new opening comes on its own, bringing clarity, new insight and deep inner peace.

Self-Hypnosis for Meditation is a guided trance meditation in which you learn how to relax yourself with the practice of self-hypnosis.
With that you learn a skill that you can always use in all kinds of areas of your life.
That way you can let the tensions that you build up in your work or private life flow away. You can improve your health with it, but also your love relationship or friendships. It can help you be more creative and live more joyfully.

Self-hypnosis is also a powerful tool for meditation, so that you can go deeper into silence and awareness.

If you find that your mind goes crazy the moment you sit down to meditate this will show you how to get to a space where a cool, detached watching is possible.

Learn how to use the mind to harness the power of the unconscious - to enhance healing, increase creativity and bring a greater sense of relaxation and playfulness into your life.

The session is offered and guided by Jivan. Born in Portugal in 1960, Jivan studied International Economy, worked as an entrepreneur, manager and as business and human resources consultant for international companies for many years.
A meditator for more then 30 years, Jivan explored and lived different aspects of life, incorporating meditation in his daily life. His passion for a conscious life took him to unexpected (inner and outer) lands, paths and life teachers, travelling, studying and exploring meditation, Tantra, awareness through movement, breathwork, bioenergetics, experiential therapy and shamanic journeys.
Together with Kiran, his partner, he is based in Romania, organizing and leading self development and personal growth workshops and retreats since 2006.
Passionate to live and share life with a brave heart, with courage and integrity, in his sessions and workshops Jivan shares his life experience and knowledge, his passion for a conscious life lived with honesty, love and gratitude.

*The workshop will be held in English (with Romanian translation if necessary).

Location: Hermitage. urban spiritual hub, Mihai Eminescu 127, Bucharest

*Organic tea selection & biscuits will be offered at the end of the session.
*Places limited to 40 participants. Free entry, registration required.

Bookings: Kiran.Jivan.Info@gmail.com, Tel/ Whatsapp +40 728 775 498 (Kiran)

Kiran & Jivan FB page:
facebook.com/KiranandJivan

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“Meditation is Hypnosis in the vertical dimension and Hypnosis is Meditation in horizontal dimension. Hypnosis has many possibilities and more people should be working in that direction. It has not been yet taken seriously, and it is one of the very fundamental things which can innermost core of all problems and of all solutions.” - Osho