*ENGLISH BELOW*

Tantra acopera intregul spectru al experientei umane, formand o punte intre sex/ sexualitate si supra constiinta. Tantra este mai mult o experienta multi dimensionala, este mai mult un mod de a fi, un mod de a trai decat o explorare sexuala.

Chakrele sunt porti pentru exprimarea diferitelor calitati ale energiei umane. Exact asa cum lumina se rasfrange in cele 7 culori ale curcubeului, la fel fiecare chakra focalizeaza energia vietii prin ‘lentile’ diferite, de la cea mai simpla si joasa vibratie din prima chakra la cea mai inalta, subtila si complexa vibratie din ultimele doua chakre (a 6-a si a 7-a).
Sistemul chakrelor este o mapa simbolica a sistemului nostru energetic. Fiecare chakra este o poarta catre o noua calitate sau dimensiune a constientizarii, a redescoperirii de sine.

Nu poti vedea chakrele cum poti vedea corpul. Dar pe masura ce inveti despre ele, pe masura ce le explorezi, pe masura ce le simti, treptat le recunosti prezenta si puterea in viata ta.
Cand ne intelegem lumea interioara si exterioara ca o interactiune dinamica dintre energie si constiinta, incepem sa vedem viata ca un dans al energiei in flux constant, un dans cu forme ce se schimba mereu, pulsand, extinzandu-se si contractandu-se. Fiecare chakra aduce daruri si abilitati unice, precum si provocari, dileme si cerinte pentru participarea noastra functionala si relationala in viata.

Viata are nevoie sa pulseze. Energia are nevoie sa curga; daca nu se poate misca, stagneaza. In ceea ce priveste organismul uman, fara o curgere sanatoasa a energiei (pline de pulsul) vietii, orice idee de a ne bucura de viata si placerile ei ramane doar atat- o idee, un concept gol, o fantezie.
Practica Tantra ofera, printer altele, cateva harti bazate pe circularea energiei.
Cand energia este eliberata de blocaje, cand energia este trezita si eliberata, atunci o poti folosi, o poti onora si te poti bucura de ea. Atunci poti face surf pe valurile vietii pentru ca poti sa simti unde vrea energia sa mearga si stii cum sa o urmezi.

Acest weekend TantraMeditation iti ofera o experienta prin care, prin experimentarea ta directa, simti si, astfel, inveti cum poti sa (iti) inviti energia sa circule prin centrii din corpul tau.
Metodele si exercitiile ce vor fi parcurse si explorate implica redescoperirea si folosirea sunetelor naturale ale corpului si ale vocii (sounding & voicing), body awareness si tehnici de respiratie tantrica, exercitii Bioenergetics, dans si practici tantra de meditatie ce energizeaza si deschid cei sapte centri de energie din corp, incepand cu centrul sexual – chakra radacina.

La finalul workshop-ului vei experimenta o senzatie de unitate intre toate chakrele, vei putea simti fluxul energiei in zona coloanei vertebrale si vei avea o senzatie de integrare in sistemul tau energetic ca un intreg.

Workshop experiential deschis tuturor, de la incepatori la experti, cupluri sau single. De altfel, parcursurile de TantraMeditation cu Kiran & Jivan sunt mereu diferite si se adreseaza tuturor celor interesati de constientizare, regasire, dezvoltare/ evolutie sau transformare personala si de aducerea unei calitati meditative in viata de zi cu zi.
Cursurile si retreat-urile TantraMeditation cu Kiran & Jivan sunt o invitatie la o calatorie si deschidere catre noi insine, catre ceilalti si catre viata prin exercitii de prezenta, dans, miscare constienta si exprimare corporala, meditatii active si interactive, exercitii tantrice de constientizare corporala, emotionala si energetica, tehnici tantra de meditatie si respiratie.
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Despre facilitatori:
Kiran si Jivan au o experienta bogata si variata cu practica tantra si meditatia in general. Practica lor personala a trecut prin za zen, yoga, tai chi, meditatii active, ritualuri samanice si tantra. Pentru ei tantra este un mod de a fi, este o calitate ce se poate rasfrange in orice facem in viata de zi cu zi. Din 2007 sustin impreuna seminarii experientiale de crestere si transformare personala prin meditatie, tantra, constientizare corporala, exprimare emotionala, terapie experientiala si trance dance. In evenimentele pe care le sustin creeaza un spatiu de relaxare, incredere, joaca, acceptare, profunzime, iubire si confidentialitate.
S-au specializat in si colaboreaza cu binecunoscute institute si scoli internationale din domeniul meditatiei, dezvoltarii personale si terapiei experientiale. Sustin cursuri in Romania (unde locuiesc) si frecvent in Germania. Pe parcursul anilor au sustinut cursuri si in Spania, Polonia, Cehia, Rusia, Olanda, Grecia, India.
Mai multe despre Kiran & Jivan gasiti direct pe pagina lor oficiala:
https://www.facebook.com/KiranandJivan/
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Investitia ta: 560 lei
*Include: participarea, materialele folosite la workshop, ceaiuri organice, fructe & snacks-uri sanatoase.
Inscrieri: Kiran.Jivan.Info@gmail.com, WhatsApp +40 728 775 498 (Kiran)
*Locuri limitate la 40 de participanti. Inscrierile se fac pana pe 10 aprilie.
**Inscrierea devine valida dupa achitarea costului de participare. Veti primi detalii de plata la inscriere.
Ofera-ti un weekend plin de magia reconectarii la corp, simturi si energie prin exercitii, practici, ritualuri si meditatii tantra!
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This is a TantraMeditation workshop lead by Kiran and Jivan in Bucharest. We invite you for a playful meditative tantric exploration of reconnecting to and (re)awakening your body, senses and energy. During the weekend you will be guided to explore different tantra exercises and meditations that support you to tune into the body energy presence, sensitivity and wisdom.

We will use body awareness and sensitivity, conscious breathing exercises, dance & movement, individual & couple exercises and tantric meditations to tune in, connect to the body, to your energy and expand the perception of the present moment. Bringing all the attention to the body and the senses you will tune into and expand your energy and presence in the mystery of here and now.
In Tantra, the body is our temple and this tantra workshop creates a safe space to honer your body, your sensuality, your vitality and your natural life energy.

Through individual or pair meditations and group dynamic & process we will co-create a playful vibrant heartfelt space to be in, a space of openness, sensitivity, sensuality and melting together, being unique vibrant human beings pulsating with aliveness.
Tantra is the science of embodied spirituality, an invitation to explore meditation techniques to connect to, feel, move and (re)awaken our natural life energy flow.

*No tantra or meditation previous experience required.
*For singles and couples. We try to have a gender balanced group.

Kiran (Romania) & Jivan (Portugal) have been on the tantra and meditation path for more then 20 years. They collaborate and explore the dance of life, love and awareness together since 2004. They live tantra and meditation as a way of getting more grounded, real, present, loving, diving deeper into the infinite play of life mysteries.
In the last 13 years they have been exploring and deepening together the tantra and meditation path, body oriented therapy (breathwork, bioenergetics, emotional release), shamanic rituals.
Based on their own path, life experience, trainings and values, Kiran & Jivan are leading experiential life transforming workshops and retreats on living consciously, inviting and inspiring participants to bring qualities like awareness, joy, gratitude, love, sensuality and presence in day to day life.
They are invited to share their experience and passion for tantra and meditation in different international events and communities. They have a warm, natural, playful yet deep approach when working with people.

Location: HERMITAGE, Bucharest
Your investment: 120 Eur
*It includes materials used during the workshop, delicious organic tea breaks, fresh fruits, healthy snacks

Info & Registrations: Kiran.Jivan.Info@gmail.com, +40 728 775 498
https://www.facebook.com/KiranandJivan/
*Places limited to 40 participants. Registrations close on April 7th!

We can recommend accommodation places near the workshop location.

Join us for a weekend full of sensibility, playfulness, openness, inner relaxation, meditation, expansion, connection and awareness through tantra exercises and meditation techniques.
Let's explore & enjoy the tantra energy!